Positive 4 Mind

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Positive4Mind Is Here: The Story Behind the Platform
News Featured

Positive4Mind Is Here: The Story Behind the Platform

Every platform has an origin story. Ours begins with a pandemic, a period of profound loss, and a decision to build something meaningful from the wreckage.

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Why We Visit Imaginary Places to Understand Real Feelings
Mindfulness

Why We Visit Imaginary Places to Understand Real Feelings ★ Members

Some things are easier to look at when they have a shape and a door. A short case for story, landscape and metaphor as inner work.

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Meet Magdalena the Mapmaker
Spirituality

Meet Magdalena the Mapmaker

Every journey into unfamiliar country goes better with someone who has been lost there before. The guide of The Inner Atlas is an older woman with a compass and a dry sense of humour.

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Introducing The Inner Atlas: A Book You Walk Through
News

Introducing The Inner Atlas: A Book You Walk Through

Our new members e-book is part novel, part map. Twenty-six chapters, twenty-six imaginary places, and a guide who has been lost in most of them.

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Safety Comes Before Calm
Wellness

Safety Comes Before Calm

Telling yourself to calm down rarely works. The body wants a different kind of message first, and it is gentler than you might expect.

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Safe Harbour: Nine Tracks for a Nervous System That Needs to Feel Safe
Music

Safe Harbour: Nine Tracks for a Nervous System That Needs to Feel Safe ★ Members

A new album for the members course Nervous System Regulation & Somatic Healing. Nine slow, warm instrumentals, each paired with one practice.

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